HJ Cover November 2020 Body StructureHJ’s November issue has been safely delivered directly to mailboxes all over the neighborhood. Page through the digital issue, or pick up a printed copy now on newsstands all around East Lexington.

This month we sit down with Kevin Balcirak of Body Structure to discuss a path to a healthier life.

We take a look at Holiday Happenings in Hamburg.

And as always we spotlight monthly sections about Business & Neighborhood NewsNews for Families, Senior Living, Health, Pets, and Home & Garden.

Calendars and schedules are changing rapidly, and we encourage all readers to stay tuned to Hamburg Journal on Facebook, Instagram, and Twitter for up to the minute updates. Click to see a sampling of which events have been postponed, canceled, or have gone virtual.